When cognitive offloading becomes dependence: how AI dependence mediates the pathway from academic stress to burnout and anxiety

The rapid integration of generative artificial intelligence into higher education has sparked a profound shift in how students approach their coursework, but new psychological research suggests that this technological shift…

Leisure Sickness: The Scientific Reason Why Stress Relief Often Leads to Physical Illness and How to Prevent Vacation Burnout

For many professionals, the transition from a high-pressure work environment to a period of relaxation is not marked by immediate rejuvenation, but rather by the sudden onset of physical ailment.…