Free Your Mind and Mental Health and Wellbeing Will Follow: Evidence from Across-Day Within-Person Mediation in an Eight-Week Mindfulness RCT

A comprehensive new study published in the journal Mindfulness has provided a detailed roadmap of how daily practices of mental awareness translate into measurable improvements in psychological health. Conducted by…

US President Vows "Good and Proper" Iran Deal Amidst Intense Mediation Efforts

Washington D.C. – May 24, 2026 – In a significant development signaling a potential thaw in long-strained relations, United States President Donald Trump declared on Friday that any prospective agreement…

The Psychological Cost of Rigidity: Exploring the Mediation of Psychological Inflexibility Between Personality and Prefrontal Functioning

Recent empirical evidence published in the journal Psychological Reports suggests that the way young adults process their emotions and thoughts—specifically their level of psychological rigidity—serves as a critical determinant in…