Fitbit data reveal a link between teens’ erratic sleep and how they handle emotions

Modern adolescence is widely recognized as a critical window of psychological vulnerability, characterized by the emergence of complex emotional challenges, shifting social dynamics, and the delicate refinement of coping mechanisms.…

Better diets are linked to sharper focus in teens with attention disorders

ADHD is a complex neurodevelopmental condition that affects approximately 5% to 7% of children and adolescents worldwide. Characterized by persistent patterns of inattention, hyperactivity, and impulsivity, the condition often interferes…